User6 – Zoe Raymond The CIPD Trust and sharing the expertise of people that work in HR is a kind of key part of what we do at the CIPD Trust and these webinars; we’re trying to give like a behind the scenes look into the recruitment process and what that means for you as someone who’s returning to work following a career break. So, we’ve got some really great speakers today who are going to talk us through some things about how to do that job search, how we get going. So, I’ve got a couple of housekeeping things to begin with. We’re recording this session, but cameras and microphones have been disabled, so no attendees will appear on the recording. Please use the chat to ask questions and make comments. Just be aware that we might read those out on the recording and my colleague Resonne [phonetic, 00:46] will be posting tips and links in the chat, so keep an eye out for her. We’re going to be talking through questions that were submitted when people registered for this webinar. We’ve hundreds of questions submitted, so we won’t be able to answer every single one, I’m sorry, but we have tried to pick ones that we think will be the most universally applicable. We had quite a lot of versions of the same question so, we’ve tried to boil them down to some really great ones. And if we have time towards the end, we’ll answer some questions from the chat. So, please do share anything that you might have and if, following this webinar, you feel that you’d really benefit from some one-to-one support. Please do sign up for our “Bridging the Gap” mentoring programme. You can get up to six months support with your job search from one of our fabulous HR Mentors. The link is in the chat, so please do click through and sign up. So, today we’re going to be talking about career gaps and how to talk about them. And when you’ve been out of work for a while, that gap on your CV can feel like a huge, looming obstacle. And it’s really easy to fall into the trap of thinking that every setback is due to how long you’ve been out of work. So today, we’re going to talk about some of the realities of job searching with a gap on your CV, some of the ways that you can keep positive and make a successful return to work, and we’ve got a great panel here today to share their thoughts and ideas on how to do that. So, let’s hear from them now. Belgin, do you want to introduce yourself? Tell us a little bit about yourself.
User11 – Belgin Okay-Somerville Sure. Yes. Hi everybody. My name is Belgin Okay-Somerville. I’m not an HR person, but I am an academic who does a lot of research on job search and contemporary careers. I’m a Senior Lecturer at the University of Glasgow, Adam Smith Business School, and I’m delighted to be here.
User6 – Zoe Raymond Great. And Ciara, let’s hear from you next.
User15 – Ciara Carty Yeah. Hi. It’s lovely to be here as well. I’m all the way over in not so sunny Dublin. So, we have a very dull day today here. I’ve worked in HR roles across very different sectors over probably about 25 years. So, I’ve worked in financial services, I’ve worked in a number of roles in not-for-profit organisations working in social care. So, I hope that I’ll be able to use some of that experience as a recruiter and as someone who now, I partner with organisations in my own company in working with them to improve their people strategies as well, so lovely to be here.
User6 – Zoe Raymond Brilliant. And finally, Roxy, let’s hear from you.
User16 – Roxy Kaminska Yeah. Hi everyone. My name is Roxy and thank you for CIPD for having me today. I’m very glad to talk about this. I’ve been in HR for five years now. I moved to the UK from Ukraine three years ago, due to war and I actually had a career gap myself, when I was searching for a job, for a few months. So, I hope that I can bring some insights from my personal experience and just yeah, just that we have a great, insightful session.
User6 – Zoe Raymond Brilliant. Great. So, we’re going to start off with a question for the audience. I think we’ve got one of our poll questions coming up. So, the question is, “What is the longest amount of time that you’ve been out of work?” And I think we’ve got some options for you. Let’s see if that’s popping up now. Oh, no, seems that we’re having a few technical challenges there. So, well, why don’t you just tell us in the chat what’s the longest? Oh, here we go. “What’s the longest amount of time you’ve been out of work?” So, the options are: less than a year, one to two years, two to five years, five to ten years or over ten years, so. Oh, I can see we’re getting some really great responses. So, quite a lot of people saying, “less than a year”, which I guess it is, is your experience, Roxy, of just having that gap of a few months, but it still feeling really significant. And we’ve had some, a few other different ones, quite a range, couple of people “over ten years” and a few more people kind of “five to ten”. Ciara, Belgin. I wonder if either if you’ve got any kind of well, I suppose a question is, have either of you had a time out of work that’s kind of been significant like that?
User15 – Ciara Carty I haven’t had an actual gap, but I’ve definitely had transitions in my career. So, I’ve had some points at which I’ve changed direction and some of the same, I suppose challenges that you might face in terms of reorienting yourself or equipping yourself with new skills or having to have that self-belief and confidence to be able to actually step into a new space, would be very similar. But I definitely think the world has changed, as we all know, in recent times and breaks and career gaps are not what they used to be perceived as. I think in, when I started in HR and in recruitment, they had been seen as maybe a red flag or a risk or, you know, the world of work was very different, where people, you know, went into a career for life. So, if you weren’t in a career for a long time, there was maybe some more questioning around that, whereas now we’re in a very fluid phase, especially post-COVID. So, I think many organisations actually, they welcome, you know that kind of I suppose pivot in people’s lives.
User6 – Zoe Raymond That’s great. And actually, Ciara, that kind of takes us on to our first question, which is around how employers look at a gap on a CV. I think you’ve talked a bit about how it’s quite different now, is that yeah, is that something you can tell us a bit more about?
User15 – Ciara Carty Yeah, I think it used to be something that was very linear, in the past with employers. So, that they liked to see a very steady, natural progression, and in education as well as in, in employment backgrounds. But now I think there, the world of employment has changed dramatically and the skills that people bring from very different experiences are seen now as much more of a, I suppose, a diverse range of contributions. So, we aren’t, in employment now, or employers aren’t looking for a full workforce of the same set of skills or the same type of background. So, I think often what they will look for, and many big, large employers in the UK and in Ireland, are actually, they’re making formalised programmes, re-entry programmes where they’re looking for people who are maybe, like the poll said, some people were out of work up to ten years or more. So, they are actually going out, seeking to employ and give opportunities to people who have been out of the workforce for a long time.
User6 – Zoe Raymond Yeah. Excellent. And Roxy, I wonder if you’ve had any experience of how employers kind of view career gaps or, I guess, also in your role, if you’ve seen a lot of people coming in with different gaps on their CV.
User16 – Roxy Kaminska I can say from my personal experience, when I had a career gap and also like being refugee, I think it’s not quite mixed, to be honest. I kind of struggled to find a job. It was, I’m not sure if it was, you know, perception of the career gap or me being from another country, but I spent a few months like searching for jobs, having a lot of interviews. They were not positive, and I couldn’t find a job in HR despite, like, have like three and a half years of experience at that point in HR. So, I ended up just having like just basic admin role in the law firm. So, I couldn’t find a job in HR and after spending like a year working there, then I could move to like my HR role. So, yeah, I think I had a bit different experience, but at the end I ended up in HR. It just took me a bit like longer than it would take if I probably was like still back at home or I didn’t have a career gap, but I would just say that there will always be like an employer who will believe in you, will try to understand you, will put themselves in your position, and I was happy, I was glad to find that employer who was ready to support me and ready to, like, put themselves in my shoes. And there will always be like an employer like that for everyone. So, don’t want to discourage anyone. It just might take some time and some effort that’s, I can relate to that.
User6 – Zoe Raymond Yeah. Great. Excellent. And so, our next question is, “How can anyone? How can we ensure that applications get through an applicant-tracking system, despite having a career break on a CV?” So, this is a question we get a lot. We get a lot of questions about applicant-tracking systems and there is a lot of misinformation out there about how they work and there’s also a lot of people that will try and tell you that there’s like one little trick and then you’ll get through every single system and all the systems are the same. So, Ciara, I wonder if you could do a bit of myth-busting for us.
User15 – Ciara Carty I think the one thing I’d say is that in all applicant-tracking systems, well in, for the most part, there’s still generally humans that are behind the scenes. So, the applicant-tracking systems are; they’re tools designed for recruiters to be able to deal with large volumes and take out some of the administrative work. And, for me, as when I’m recruiting, I think where I use the applicant-tracking system and I know for most employers, they want to see, I suppose your job description. Whatever role that you’ve put out there for advertising, they want to see the keywords, the actual specifications that you’ve set out, being reflected back into the CV and the application that is sent in. So, that would be one really simple way of actually addressing your application, is to, are you using the right keywords? Are you able to reflect what the job specification has done? And in terms of career gaps and how to frame those, I think being clear in your structure of your CV or your application with dates. So, I think an applicant-tracking system will definitely red flag if there’s just no naming or kind of, I suppose, clarity with regards if, particularly if it’s a longer gap. If something is just missing, it’s going to confuse the system. So I, what I would suggest is that for people who have been out of work for whatever reason, you frame it, and you don’t have to give great detail, but you actually track it in your own experience. So, if you were out for care-giving reasons or out for illness, you might just say for the years x to x, whatever your care-giving responsibilities and whatever skills, because often during these breaks we have other developmental kind of tools or growth opportunities. So, maybe listing some of those, but just naming that in the applicant-tracking system would be really helpful and you can broaden things out maybe a little more in a cover letter. But once you’re aligned to what the specification is, I think that’s most of the trick.
User6 – Zoe Raymond Yeah, great. Thank you. And so, our next question is how to, I guess, follows on from what you were saying. So, this is kind of how to, “how do you positively present a multi-year career gap due to a severe health condition that will remain a disability I need to disclose to employers.” Belgin, I wonder if you could just talk us through some of the how to, kind of, think about framing something that’s been a bit of a negative situation, positively. How can someone kind of start to think about that?
User11 – Belgin Okay-Somerville I will try. So, I think, if we take a couple of steps back, I completely agree with Roxy and Ciara, that gaps aren’t anything extraordinary nowadays. We do have a lot more gaps in our careers than say compared to two/three decades ago, yeah? And I think there is a growing understanding that gaps do not necessarily mean we are not competent; we take gaps for many, many different reasons. So, I think one of the starting points in our minds, as we approach a job search coming out of a gap, is to stop questioning our competence and start building on our career skills, and they’re not necessarily the same things. How well we can do a job is not necessarily the same thing as how good we are at looking for a job. So, spending more time understanding, what are the different options available in the labour market, maybe also reflecting, Ciara mentioned that, you know when we take breaks, whether that’s out of choice or whether that’s out of necessity, we take gaps, but things happen to us. So, maybe taking a moment to reflect on what skills can we talk about as a result of this gap? It doesn’t necessarily be just skills. It can be a realisation. You realise that you really don’t want to do something anymore or you realise you enjoy something. So, with gaps, I know we always focus on the negative side of things, but there is also positive things that I think we should acknowledge, as we approach our job search as well. And once you’re ready to go back into the labour market, I think trying to be as realistic as possible is also a good thing. So, if you’ve stopped for a number of years, chances are your field has moved on. So, are you on top of your field? What do you need to do to maybe get back on track, etc? So, and it’s not easy being realistic if you haven’t been inside. So, and I guess we’ll talk about other ways, such as networking etc. But talking to other people, is always a good option. And I’ll stop there and let the industry experts chip in as well. But I can come back.
User6 – Zoe Raymond Yeah, Ciara, I wonder if you’ve got any thoughts about that, particularly around the kind of having to disclose a disability as well as talking about the gap. Is there a kind of a “best foot forward” way of doing that, as it were?
User15 – Ciara Carty Yeah, I think you have to be, I suppose, careful for yourself as well. So, you have to consider what are you comfortable in sharing. So, the level of detail that you might want to share; it’s different for everyone. And whose right is it to know you know, in detail what the reasons for your break was. So, it’s about being comfortable and actually being OK with sharing, if you are going to give some additional detail, and for everyone that that will vary. But also, like Belgin was saying, is to actually reflect on what it is that you actually learned, so as a person? How did you grow during that time? And sometimes you know, particularly if you’ve had a breakout of, because of something out of your control, circumstances that were not expected or you know you didn’t, I suppose necessarily anticipate, it can cause doubt and self-doubt and it’s about actually saying, “Well you came through that”. What levels of resilience? And it’s; resilience is often used as you know, too commonly as a word and as a skill, but what resilience did you take from that, and how have you grown as a person? But yeah, I would be careful about having to, to feel obliged to over-share, you know, employers have very strongly guided limitations on what they can ask and what they can, you know question in an application or an interview as well. So, just to remember that as well.
User6 – Zoe Raymond Yeah, that’s great. Thank you. And so, our next question is kind of on a similar theme, but just a slightly different situation. So, someone says, “If you’ve taken time out to care for a family member, what should you say?” So, I guess this is again a similar thing of just how do you begin to tell that story of your gap? Belgin, should we come back to you because I think you were kind of beginning on quite an interesting thing there?
User11 – Belgin Okay-Somerville I think where I left off, if that’s what you’re referring to, Zoe? The power of networking I think is where I was, where I was talking about and when we use the word “networking”, it’s often almost like a scary term for many of us, including myself, back in the day, until I realised it’s really just talking to people and understanding other people’s experiences, because oftentimes, when these things happen, the things that happened that are out of our control that put us out of the labour market, it’s very easy to, scares us. Not only lose our confidence in ourselves but also feel like it’s only happening to us. But they’re not necessarily, that’s not necessarily the situation and there is knowledge that’s out there that can be shared, for instance, through the Mentoring Programme and there’s loads of material that CIPD actually has on the website. But if you’ve taken time out to care for a family member, going back into work. I’m assuming, on average, the care situation will still be there when you’re going back into work. So, my recommendation there is for thinking about the job search process, not only as you getting into work, but also trying to find a good match that satisfies your current needs and expectations, in your working life. So, what does that mean? Will the employer be able to accommodate whatever caring responsibilities you may still carry on when you get back to work? So, in an interview situation, for instance, as Ciara said, share as much as you are comfortable sharing. And remember that word, that employers can actually, they are restrained by law, for asking many different questions, so keep that in mind. But also, it’s a two-way process. It’s a process for you to judge whether this new employment situation will be able to accommodate your now-changed needs? So, I would use, for instance, an interview situation to gauge whether you would like to work there as well, because you don’t want to be in a situation where you’re two weeks in, and you realise, “No, this is not working out.”
User6 – Zoe Raymond Yeah, that was great. Thank you. Yeah, I think that’s a really good way of thinking about it, that part of how you talk about it is also about how an employer reacts and whether or not that’s going to be a good fit, because, I think one thing we don’t talk about enough in job searching is that it’s not just searching for any job that will take you, it’s about searching for a job that you want also and that you, you know you have something to offer, and it’s. Yeah, it can feel sometimes, like all the power is with the employers. But don’t forget you do still have your own power and your own agency in that sense, yeah. Great. So, our next question is on a similar theme. So, we’ve put all of these kind of three together because they’re all about the kind of “how do you talk about different aspects of your career break?” So, the next question is, “If you took a career break due to burnout, what is the best way to positively spin this when looking for work?” Roxy, I wonder if you’ve got any thoughts about this in terms of just yeah, how you can talk about having had like a negative work experience and that’s why you’ve kind of had time out?
User16 – Roxy Kaminska Yeah, sure. So, I think it’s quite similar to your previous questions and what we were talking about. I think the key is to be honest about situation, to address the situation that it happened, but present it like more balanced, maybe not. Don’t go too over details. Don’t blame the previous employer, but rather I think just like shift it to the positive side in terms of like what did you do during this career break? What did you learn? Maybe you took some courses, you upscaled; just turn it to something positive. And also, I feel like, I mean, I think burnout is quite common these days, unfortunately, and it’s not that like red flag anymore when people talk about it. And I feel like, if you know if you made that choice, it speaks that you are taking care of your well-being and employers who value well-being and value healthy workplace will understand that, appreciate that and won’t question it that much. So, I think again, the key is just turn it into something positive and show the employer that you will have done like your inner work and you’re ready to come back. You feel energised, balanced and yeah, I think that’s, that should work great.
User6 – Zoe Raymond Yeah, that’s really great. Thank you. Ciara, did you have anything to add about that? About kind of talking about negative work experiences?
User15 – Ciara Carty Yeah. I think Roxy’s points are really well made and it is about actually, yeah, being very true to yourself and recognising your own self-care strategy in whatever. And like Belgin said, be careful about, you know what, what role you’re considering. And I had a thought as Roxy was talking, thinking you know, it’s likely that anyone sitting at the interview table is also a risk of burnout. You know, it’s something that is universal now, especially since the pandemic. So, you know, again, sometimes we think, when we’re applying and kind of, we’re on that side of the table that we’re the ones in need, but often your interview panel, they’re made up of humans who are also struggling with life events and difficulties, who may have had career breaks themselves. So, I suppose to again, trust that you’re dealing with, you know, humans at the end of the day and who hopefully can relate. And I think framing things is really important. So, again on a CV, you might frame it as a sabbatical, a wellness break or, you know, and really concentrate on what growth, what skills, what learning. How are you richer for the break as well.
User6 – Zoe Raymond Yeah, I think that’s great. Thank you so much. So, we’ve got another question for our audience coming up. Oh, here we go. So, oh I don’t know if this, can people answer this by typing? Yes. So, “What is something positive that you have gained from being out of work?” So, we kind of saw earlier that quite a lot of you guys in the audience have had time out of work for various lengths of time. “What is something positive that you’ve gained from that?” Oh, I can see “resilience” coming up. That’s great. That’s just what we were talking about, “opportunity to volunteer”, that’s brilliant. Big fan of people getting time to volunteer. Oh, several people saying “perspective”, realising that slowing down is a positive which really ties into what Roxy was saying about being kind of ready to go back. Oh, lots of really great things; “Career focus, redirection”. “Get time to recharge and establish my expectations”. Oh, really fantastic. Great things! Oh, someone’s discovered their identity even better. Oh, fab “new skills” even, that’s great. So, I think you can see how great these things are, about just the value that sometimes-having time out of work can be. Not all of the value that you bring into employment comes from employment. Sometimes that can come from not being in employment. I think we all know that instinctively but sometimes it really helps to kind of write that down. I think these things are really great. I wonder if any of you three had anything that you picked out here that looked particularly good or interesting.
User11 – Belgin Okay-Somerville I’ll maybe chip in here, Zoe. I should have. I should have said, I’m not on a career break at the moment, but I am on a sabbatical which releases me from some duties of my work and I can relate to a lot of the things on the list, you know, new skills, even identity, you know? Part of the skills that I’ve been released off are to do with teaching, for instance, and I’m now refiguring my research identity as well. So, having that time off is actually, as Ciara mentioned earlier, in a way could be an opportunity to find out positive things about your career. So, a lot of it resonates with the last few months that I’ve been spending in sabbatical as well.
User6 – Zoe Raymond Great. Yeah, well, that’s great to hear. So, you can really like, resonate with these things. I hope everyone in the chat could see all the responses. I don’t, I’m afraid this is a slightly new platform for me. So, I apologise if some of that wasn’t coming up for you all. Great, so back to our questions. So, our next question is, “How to overcome the lack of confidence and self-belief ones, self-belief in one’s worth in resuming work after a longer gap”. So, how I mean, we know that having a career gap can really knock your confidence when you start looking for work again. So, how can people really build that confidence back up? Roxy, I can see you’re nodding. So, I’m going to go to you first.
User16 – Roxy Kaminska Yeah. When I had like career gap for a few months, honestly, that felt longer for me because every day is the same, at least it was for me. And just like endless interviews and that’s it. I think the important thing is, first of all, to focus and like, remember what you have achieved so far. So, just put your career in perspective and what you’ve gained so far and don’t let that gap define your value and just yeah, focus on your experience and what can you bring to the next role. And yes, it was, it, sometimes it can be frustrating, but I think it’s just a simple thing to keep going. Keep applying, keep having interviews, sometimes taking smaller steps, whatever you feel comfortable. But yeah, just, I think it’s important to remember and reflect on your past achievements and keep that in mind and just yeah, don’t let that gap, for whatever reason it happened, like define your self-worth as a professional. Yeah, that’s how I felt.
User6 – Zoe Raymond Great. Thank you. And I can see Viola [phonetic, 30:59] in the chat has said, “it helps being consistent and disciplined, I’ve found, with my job search and the way my days are structured”. I think that’s really true, isn’t it, what you were saying about every day felt the same? I think you need to put that structure in, don’t you?
User16 – Roxy Kaminska Yeah, yeah. And I wanted to add about networking as Belgin was saying, I think it’s quite important to talk to people who had similar experience. For example, a few of my friends had career gaps as well. And for example, my friends from Ukraine also moved to another country. We kind of all had career gaps. So, it just helps to talk to people who have similar experiences, understanding you’re not alone, and as we were talking, like having career gaps nowadays, is quite common, so there’s nothing to be ashamed about or feeling uncomfortable about. And just yeah, just share it with people and yeah, it will, it’ll give you more confidence for sure.
User6 – Zoe Raymond Yeah, great. Ciara, did you have anything to add on that?
User15 I think, in a very practical sense, just create a daily kind of set of wins or small tasks that you have within your control; to say you know, you mightn’t be able to control all the things. But, and I do it, I do it every day and some of the tasks are so boring and you know really simple. But I procrastinate a lot. So, and I also, I think, I’ve pivoted again into running my own company and I’m getting used to lots of knock-backs and rejections and you know some wins as well. So, I have to make sure that I can do what’s in my power and you know, maybe and I don’t say it lightly, but let go of you know the other side. So, and be confident. Like we said at the very start of the session, there will be an employer that matches you. And I have, in my 25 years or longer, I’ve had many knock-backs and now looking back, when the door opened to different opportunities and it felt like it was never going to open, it was the right door. So, have. Yeah, have that trust and confidence and give yourself an opportunity to yeah, be around positive people as well.
User6 – Zoe Raymond Yeah, I think that’s really great advice about, yeah, finding the positive people in your life and being around them. I love the having a list of things to tick off as your achievements. I think it’s really easy, when you’re not working and when you’re looking for work, to feel like there’s just one achievement and that’s going to be getting the job and everything leading up to that is a failure if it doesn’t end in that. And I think it’s so important to keep focused on the, you know, that end result. On the how to be positive day-to-day and how to make sure that you know you’re feeling good each day instead of thinking, “Why haven’t I heard back?” Because we know how dispiriting that can be. Great. So, our next question, and I’m going to ask you this Belgin, is, “How do I turn my career gaps and different career pathways into effective transferable skills?” So, how can someone kind of bring together all the different things that they’ve been doing, either not in work or in work and kind of think about that in an effective way of thinking about their transferable skills?
User11 – Belgin Okay-Somerville I think we’d started mentioning some of these early on as well, but obviously when you get to selling yourself for a job, you will need to convince the employer that you have the skills that are required for the job. Not only find an employer that matches your expectations, etc, but also you know, you want to be able to do that job properly, whatever it is you’re applying for. So, some of the things we’ve already talked about, you know, when we take time out, whether that’s for, out of choice or not, we often end up doing many different things. Many different things could look like “only” caring for someone in our family, but even that also has many different things involved in it. So, re: that reflection that we mentioned early on about, you know what is it we’ve been doing in the last year, six months, three years, however long that we’ve been out? And it could, we often disregard some of these things that if they’re not unpaid, if they’re not paid. So, things like our volunteering roles, our hobbies, the clubs that we’ve been involved in, etc. So, it’s really reflecting on, and some of the things are actually even more objective than that. You know some of us actually take part in various courses or you know, various ways of continuous professional development opportunities – they’re easier to demonstrate. The ones that are more difficult to demonstrate are the ones that we take for granted, the ones that are unpaid. So, reflecting on all of those unpaid things that we’ve done, that we’ve filled our time with and it could be really just sticking there and trying to find that job day after day, as Roxy was saying and it could look very much like repeating yourself. But even there, you could talk about resilience, persistence etc. So, what is it that I can get out of all of these experiences? That reflection I think, comes back to me again, but also keeping in mind that when we’re talking about the different pathways, keeping in mind you know, from our gap today, tomorrow is not going to be necessarily where we want to be in our career – not for many of us. It often involves baby steps, yeah? Often involves understanding, you know, what is it you’re getting into? Maybe trying to build up skills one way or another, maybe through quantifiable, objective ways. It could be certificates; it could be short courses etc but realising that or recognising that it’s not going to happen overnight. We talked about finding our identity – it’s not going to happen overnight that you’re going to move out from your carer position or your burnout position today and tomorrow into a fulfilled job, yeah? So, it’s really kind of also reflecting on or coming up with a plan, maybe, a realistic plan. So, what are the steps that are involved in getting you there? And again, talking to people, maybe seeking that mentorship through CIPD. CIPD isn’t paying us to promote mentorship, but I have been involved on the other end, and I find it very, very helpful, that’s why I keep mentioning it. It’s really, as I say, recognising the baby steps or initial steps or what could be the steps or stages that could get you from your current position to where you want to be? Recognising it’s not necessarily going to happen overnight.
User6 – Zoe Raymond Yeah. And I think that’s, that’s the kind of a key thing about transferable skills, isn’t it? Sometimes you need to think about how to transfer them so you can demonstrate them in a different environment first and then build up to whatever’s next. Ciara, what’s your kind of perspective? From the kind of employer’s perspective, I guess, of transferable skills. How can someone bring all those things together and demonstrate them really well?
User15 – Ciara Carty I think anything that involves a commitment, an on-going commitment. So, volunteering is one of those things. When I see it on the CV, I think, because that’s the ultimate commitment is to volunteer, to do something, to give your time, turn up consistently, sometimes doing, you know, difficult tasks and or, you know. And I think, anyone that coaches or volunteers at their park run or you know in bad weather and you know has to stand around for a long time, that to me shows a real you know, tenacity and something that I would like in a team, if I’m recruiting. Other skills, I think that you can definitely, you can transfer to any role, any employment is the interpersonal. So, teamwork skills and a lot of those volunteering roles will involve some level of social interaction. So, your communication skills, even when I think of, if someone has been care-giving and I think of the amount of project management and you know, multitasking that goes on. The commitment to be able to manage you know someone’s schedule and support them in lots of different activities. That to me is you know it’s an incredible kind of piece of experience. So, anything that I think can show that you’d be a good team member, you’re going to be reliable, you’re going to turn up and you’re going to be able to communicate with other people on the team. That’s what an employer wants. So, you know, just to remember that, you know, it doesn’t have to be, like Belgin has said, it doesn’t have to be paid employment for that.
User6 – Zoe Raymond Yeah, that’s great, right. And so, we’ve got our next question which, kind of I guess, slightly follows on from this and certainly picks up on something we’ve been saying a lot around networking. And I’m going to come to you, Roxy, about this. So, “what is the best way to approach LinkedIn or other platforms when searching for a new role after a career break?” So, how can someone get going on those kind of, that sort of like social media, the networking space, I guess let’s say generally?
User16 – Roxy Kaminska Yeah, sure. Yeah. LinkedIn, I think, is a very powerful tool. I found all my jobs through LinkedIn. And in terms of updating your profile, I think they have option now to put like a career break as a, as a like not a place to work but like in chronological order. So, I think it’s important to put that, as we were talking about just being honest and just if you feel comfortable, put like a few words, why did you have, like a career breaks, for recruiter who is seeing your profile, they can clearly see that. You can also add a title. So, for example, it can be like “HR professional, open to new opportunities” and then you can add a summary after the title, of your achievements, your job experience and just to again add like “open to new opportunities.” So, that’s in terms of your profile and you can add skills at the end and also in, yeah, in terms of networking, just basically engage with posts, engage with communities that are interesting for you. Engage with companies and just basically, if you just grow your network, just add people from your previous workplaces, colleagues of colleagues. You never know how it’s going to work out and, for example, if you feel comfortable, you can just like share a post that, “I’m currently on a career break, I’m open for new opportunities”. I know it worked out great for a lot of my friends, for example, if they post something and somebody from their network is looking for this particular person and they were able to find a job. So, that’s, that’s quite I think, a powerful tool, powerful community. So, just I would just advise to use it to maximum.
User6 – Zoe Raymond Yeah, that’s great. Thank you. And I guess so, we ran a webinar last year about the best ways to use LinkedIn and one of the tips that’s really stayed with me, which you’ve just kind of covered, was about; you don’t have to do loads of posts, you can just do a bit of reacting and commenting, and people will eventually just recognise your name and that just helps to get you kind of just a bit more up there in the, in kind of people’s minds. Yeah, Belgin, you’ve mentioned the importance of networking. I wonder if you could just talk to us a bit more about that and how people might go about it?
User11 – Belgin Okay-Somerville I can, actually. Recently we’ve done a study, we talked about over 80 job seekers and how they use social media in general to understand exactly this question. We found, not too surprisingly, but there was a significant group of people who use social media, particularly LinkedIn, to learn from other people. They’re not necessarily very, very active there. They’re not – it’s those of us who don’t feel too comfortable being out loud in public, yeah? But there’s a lot of learning from other people. As Roxy said, it could be your colleague from your previous job or it could be your friend from school or their friend or it could be a celebrity that you find, whose career quite interesting, yeah? There’s a lot of, you know, observational learning that you can actually do, in terms of what’s going on in the world of work, what’s going on in your own area. And these people tend to be more likely what we ended up calling “purists”, they represent themselves as they are. They don’t try to be someone else to fit into different jobs, yeah? And then we’ve got “players” who play the system, who present themselves in certain ways, thinking these are the people that are wanted, or these are the skills that are wanted in the areas and both, in their own right, find meaningful ways. So, there is no right or wrong because people approach social media and the job search in general, however way they feel comfortable. So, it’s, there’s not necessarily one way is better than the other. It’s really how people approach and how people are more comfortable. And there’s a lot of kind of networking opportunities that doesn’t require any effort at all, apart from clicking a button or connecting with somebody on LinkedIn. There’s also a lot of learning opportunities that you could do, say via courses on LinkedIn. There’s also courses on how to use LinkedIn for the better. And I think we should also remember that LinkedIn operates based on algorithms. So, as Roxy said, the more you feed into LinkedIn about yourself, the keywords that Ciara was mentioning in terms of putting into your application forms, it’s a similar thing with LinkedIn, and I guess other social media platforms that are geared towards employment and careers. So, the more you put in about your interests, the more likely that you’re, you will get opportunities related to those interests, etc. And again, you can share as much or as little as you want. And one of the key things is, you can put yourself as “open to work”, which then signals to recruiters or head-hunters that you are open to work, and they can approach you about it. So, it also saves some of the effort on your end to kind of actively go and approach people. And one other thing, if I may add, in terms of research findings and this is nothing new, but the reason platforms like LinkedIn are effective is because they build on our, what we call “weak links”. So, job search research shows that it’s not necessarily your mum or your dad or your closest people that are instrumental in getting you the job that you will like, or you will find enjoyable. It’s the people that are kind of further away in your network. So, through word of mouth or someone recognises your name or something you do resonates with someone else, etc. It’s those further links that are often more instrumental in finding jobs. And I think the beauty of LinkedIn comes in there, because you’re not networking with your mum or dad. It’s networking with the professionals in the right places.
User6 – Zoe Raymond That’s really great. Thank you. And really interesting to hear about that research because yeah, I think. Like, whenever you think of networking, you think it must be people that you know really well who are going to get you a job. So yeah, super, it’s great to hear that it’s one of more your wider network and those, “weak links” as you put them are going to be the ones that really unlock that. Ciara, I wonder if you’ve just got any quick thoughts about networking while we’re on this?
User15 – Ciara Carty Yeah. And I think, like it’s been said, “networking” is a scary term. It sounds hard. But it’s, I see it as, it’s really just staying connected and again recognising that there are lots of people that can help you on your path, people you know and also people you don’t know. So, that’s the power of that platform and it opens up so many opportunities. I’ve seen it to good effect where, particularly for those of us that might be older, that you can actually connect or reconnect with people you may not have worked with for a long, long time. And people still remember, you know different roles where you may have been colleagues, and they may now be working somewhere else that there’s opportunity or they know someone who knows someone. So, it’s about, and like you said from the previous webinar, it’s remember you don’t have to post because that’s, that can be quite difficult sometimes. But it’s about actually liking and following and giving some kudos as, as they say, and I know it’s so cheesy, but giving recognition to other people, because I think that always comes back in a positive way. So, you know being interested in other people, being interested in the industry that you’re looking to seek a role in. So, if it’s social care, if it’s HR, or if it’s, you know, following those groups, joining the groups, doing the training, as Belgin said. It’s a very good platform to actually do your networking. But the other add-on, and we’ve said it already, is; don’t forget your human network as well. And I’ve seen some great opportunities where people in, and it could be from your volunteering or your social side, they know something that may be of interest to you. So, don’t be afraid to put it out there in your own personal network as well.
User6 – Zoe Raymond Great. Yeah. So, we’ve had a question in the chat, which was, “How can I overcome the mental blocks that are preventing me from fully engaging with my learning due to a long career break?” I guess it’s some of that, like how can someone get remotivated again to at least start a kind of, and I assume they’re talking about a learning that’s then going to lead to, to work. How can someone overcome that kind of that lack of motivation? Roxy, do you have any thoughts about that?
User16 – Roxy Kaminska I think it’s just probably take step-by-step, not to overload yourself with information. For example, this year I’ve completed my CIPD 5, and I was in like touch with other people in my group who were studying for it and for some of them they were, for example, taking care of their children. So, they were doing this during that or not learning for a very long time. So, I saw it that, for some people it was quite difficult, and I think it just yeah. Take it step-by-step, allow yourself more time not like comparing yourself to other, how fast they were doing it, because for example, I finished university not that long ago, so I’m still in that studying mode, but I know for people who are older this can be quite challenging. So, I think it’s just, yeah, take it step-by-step, allowing yourself more time, not to be discouraged if you’re, if it’s not happening, you know from the first time you’re remembering everything or you’re getting everything right, but just, yeah, just being kind and gentle to yourself. And I think within a time you will, you’ll improve and the process, it will be easier, and the learning will be easier and more enjoyable as well.
User6 – Zoe Raymond Great. Thank you. Belgin, I was going to go to you, but you’ve appeared twice on my screen, so I don’t know if you’re having some technical challenges?
User11 – Belgin Okay-Somerville I am. I’ve decided to go on my mobile because I think my wireless has given up, apologies.
User6 – Zoe Raymond That’s it. Well, if you can, if the connection stays OK. I was wondering from your kind of experience in terms of teaching like how? Do you have any advice for someone who’s really struggling to get back into, to learning and how to kind of motivate themselves to get on with it?
User11 – Belgin Okay-Somerville In terms of teaching as in going back into education or going into education or?
User6 – Zoe Raymond In terms of, yeah, in terms of, so someone who is struggling with their, to get back into education in terms of mentally they’re struggling. How can they kind of motivate themselves to kind of, I guess get on with their learning?
User11 – Belgin Okay-Somerville I think there’s two questions there because, as we said with burnout, also issues to do with mental health is more and more common, both in education as well as in employment as well. So, I guess if someone is struggling with mental health issues, the first question there is, are they ready to get back into or are they ready to get into these things? Because we, the last thing you want to do is push yourself for something that’s not going to, that’s going to set you further back as well. But if the answer is “yes”, the time is right and you’re ready. And one of the things that I’ve increasingly started doing with my students is I’m asking them a lot of motivation-related questions. Why are you here? What brought you here in the first? What? What is it you wanted to do? Questions such as, “Imagine your retirement party. What is it they’re talking about yourself?”. Some of these things are from coaching practice, and I’m not a coach myself, but. It’s really questions that I try to prompt my students to, or anyone who comes to me about going back into or going into education, is trying to understand where the motivation comes from because, when we lack that insight about ourselves and it’s very easy to lose motivation that was already weak in the beginning. It’s also a lot more easier to end up burnt out because we take on many, many different things or things that aren’t necessarily aligned with our goal. So, it’s really trying to see what is it that sparked an interest in people, before we head out into a new direction. Basically, if someone’s looking into going into education etc.
User6 – Zoe Raymond Yeah, that’s really great. Thank you. So, I think we’re just about coming up to the end of our time. We have got an evaluation form that we’d love for all of our attendees to fill out. I’m going to copy that link and pop it in the chat. I’m sure some my colleagues will have it up. Yeah, there we go. So, you can see that Karine [phonetic, 56:35] has shared it. If you could fill out that, like three-minute survey, just let us know what you thought of today’s session. And while you’re doing that, I’m going to go round all three of our lovely panellists and ask for one final thing that they want people to take away from today’s session. Ciara, I’m going to start with you.
User15 – Ciara Carty I think it, from the chat earlier, the poll earlier, what really came out to me was the perspective, the word “perspective”. So, it’s having that in all aspects of this, so and not underestimating the experiences that you’ve gained through your break and the value that they bring to any workplace, so to really celebrate that.
User6 – Zoe Raymond Great. Thank you. And Roxy, how about you?
User16 – Roxy Kaminska I would say, don’t let a gap define your value and your professional skills, your professional experience, and let it question yourself as a professional. I think it’s important to remember that you control the narrative, so it’s not about like what happened but what you did with it, what you did with this time and how you present this to the employer. I think that’s the most important part.
User6 – Zoe Raymond Yeah, and finally, Belgin.
User11 – Belgin Okay-Somerville I think on top of all the things that have been said, I could maybe say, searching for a job is a process and so is a transition, so is a career transition. So, be realistic and be easy on yourself. Be clear about your direction and talk to people, talk to people about, doesn’t necessarily mean talking to professionals, but talking to people about where you are, where you want to go, etc.
User6 – Zoe Raymond Great. Yeah. Thank you so much. I think that really sums up, I guess one of the key messages we want people to take away, which is just being kind to yourself is so important. And I think particularly you know, job searching is hard, like no, let’s not sugar-coat it, it’s pretty, it can be really demoralising. It’s really important to look after yourself and in a lot of ways, that is the thing that is going to get you that job in the end. It’s about being kind to yourself. It’s that kind of the key ingredient going all the way through, so do hang on to that. And I can see someone in the chat saying “good luck” to everyone, so I would also say that to all of you. So well, thank you so much all for joining us today on this kind of slightly well, certainly rainy here, lunchtime and a particularly huge thanks to our panel, Belgin, Roxy and Ciara – you’ve all been great. And yeah, I hope, good luck with everyone’s job search and have a lovely rest of the day.
User16 – Roxy Kaminska Thank you.